Type 2 Diabetes – Using A Healthy Eating Plan To Correct Diabetes?
Lactose: As with any food, the main Blood Balance Formula Review concern with milk is its sugar content. But almost every food has at least some level of sugar, including milk. But there is good news about the sugar that is present in milk. This particular sugar, which is called lactose, is also known as milk sugar. Lactose is good for diabetics due to the fact it is converted to blood sugar rather slowly. While this is good news for many diabetics, it comes as little comfort for those who are lactose intolerant.
Many adults know they are lactose intolerant, meaning they do not have the enzyme lactase, needed to break down the lactose in milk. Symptoms of lactose intolerance range in severity and include: There are milk varieties that are lactose-free which would still allow a person with diabetes to benefit from the other properties of milk. For those who are still skittish about consuming it, they also have the option of going with a variety other than cow’s milk. Out of the various varieties currently on the market, goats milk and soy are, by far, the two most popular. While the taste may take some getting used to, each offers significant nutrients and minerals as compared to cow’s milk, but without some of the negative stigmas attached.
Soy milk: Many people seem to be allergic to soy. As well soy acts a little like estrogen, meaning it’s estrogenic. That means it may then fuel the growth of estrogen-driven cancers, such as those in the breast or prostrate. Goat milk: People who are casein-sensitive should be aware that any milk from a mammal contains casein protein.